Mark Holland
Hon. Mark Holland
Member of Parliament for Ajax
Addressing Mental Wellness Over Mental Health Week (May 3-9)
May 3, 2021

May 3-9 is Mental Health Week, a week that highlights the importance of addressing mental health and wellness. This year's theme surrounds the need for all of us to #GetReal with each other about caring for our mental health, the mental health of those close to us and throughout our community.

The COVID-19 pandemic has taken its toll on our mental health, and has left many people struggling with anxiety, fear, uncertainty of the future, sadness, isolation and more. This past year has been very challenging and very difficult for all of us.

As a result of the stresses caused by the pandemic, now more than ever it is crucial that we take care of ourselves and others by accessing and addressing our mental health. Please find virtual health resources and mental health tools available to our community that can provide help for those who need it.

Virtual Health Tools and Mental Health Resources

Mental health is health, and it is always important to address. And remember that no matter how long this crisis lasts, we are all going through this difficult time together, and we will be there to help one another and get through this.

Main office - Ajax
100 Old Kingston Road Suite 1
Ajax, Ontario
L1T 2Z9

Telephone:
905-426-6808

Fax:
905-426-9564
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Hill Office
House of Commons
Ottawa, Ontario
K1A 0A6

Telephone:
613-995-8042

Fax:
613-996-1289
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